Within each of us resides an inner parent and an inner child. The interplay between the inner parent and inner child is integral to understanding our emotional landscape.
When you feel shame, it can feel like a total wiping out of you who are as a human being. Remember, you matter. The wound of shame can be healed.
We have the power to create a satisfying life.
We can begin doing this by recognizing the thought patterns coming from our wounded child and responding with love.